Heartburn or indigestion is common in pregnancy. It too is related to hormonal affects on the stomach and oesophagus (food pipe) and pressure from the growing uterus later in pregnancy.

Again, simple measures are often effective in alleviating these symptoms

• Small, frequent meals
• Avoid eating meals too close to bedtime (within 30-60 minutes)
• Avoid foods that trigger symptoms eg: fatty, spicy, acidic foods

If these measures do not work, please call me through the rooms to discuss other options.